Emotional Well-being

Feeling lonely or isolated is tough and can really affect your mental health and well-being. Surveys from Cigna show that 61% of adults in the U.S. feel lonely. This high…

In tough times, the strength of creativity shines through. People and companies have found new ways to tackle problems. They’re thinking differently and coming up with fresh ideas. The global…

Survivor’s guilt happens after a traumatic event when someone feels bad for living when others didn’t. It’s more than common and hits people like war veterans, first responders, cancer survivors,…